“Lorna has been my personal trainer for the last three years. In that time she has overseen my transformation from being incredibly over weight and unhealthy to being fit, lean and strong with a noticeable 30kg loss and a fitter and healthier lifestyle.

Her training methods are client focussed, holistic and flexbile. She has offered flexiblility to my work schedule, coming to my house the early days, and now video calls me on what’s app. She is in tune with your energy and knows when to lower the intensity or push you harder. Her programme for me is focused on core strength and gradual improvement and whilst she works me hard every session, it’s rare that I leave feeling exhausted or over exercised. There has been many an occasion when I’m training over what’s app in gyms in london when the local PT has commended me on the exercises lorna has been taking me through after we’ve ended our video call.

She also works closely with you on your diet, believing that a fit and healthy lifestyle is only achieved with full awareness of what you put into your body, as well as what you do with it.

She is also great company and has become a good friend over the years she has been training me.

I would never hesitate to recommend Lorna to anyone as a personal trainer, she is great.”

Dan Gage

“Lorna H was a gift to me from my daughter, concerned about the failing health of her Dad. Lorna may have talked me into doing something I would not have done – occasional exercise. It was that or more talk. The exercise was probably less painful! That was a couple of years ago. Over the time, she has helped me prepare for and recover from 8 serious operations, multiple muscular skeletal challenges and associated ongoing chronic pain. Approaching 78 now, I don’t believe I could have led my active and energetic lifestyle without Lorna gently kicking me on, reminding me, encouraging me and above all, really caring. She brings a fresh and modest approach to food, exercise, life in the most palatable way possible.”

Stephen Bernhard

“Lorna is an inspirational trainer whom I’ve had the pleasure of working with for many years. Very dedicated to her clients and really understands any health issues and works closely with us all to get us up and running again. Professional, knowledgeable like no other trainer I have worked with. Motivational and never gives up.My Doctor said whatever i’m doing to keep it up.my strength, flexibility and good health are down to Lorna. SUPERSTAR.”

Elaine Mair

“I wouldn’t have personal training (PT) with anyone else than Lorna! She definitely pushes me to my limits, and we never ever do the same exercise twice. And we have so much fun while getting fitter! She’s just great!”

Stephen Ouchouche

“Lorna has not only achieved the highest level of training in her profession and performed at the highest level in sport but she has the rare ability to communicate and educate whilst training her clients. She makes even routine exercises fun and informative. Through her personal training I have improved in all aspects of my life, including work where I benefit from clearer thinking and efficiency. Quite frankly this is the best money I have ever spent!!” 

Colin Davies

“Lorna is the best trainer that I have come across in the 13 years that I have been attending various gyms and fitness classes. Her knowledge, dedication and perfection in helping me attain my best levels of performance, and still feel good when I find certain activities more difficult are commendable!” 

Helen Ledingham

“Lorna really helped me get fit again after my 4th baby. She really knows her stuff and I knew I could trust her to get me back into shape without causing injuries! All the sessions I had were different and challenging, and taught me a lot about myself physically and mentally. Now I just need to get sorted again after having baby no 5! Thanks Lorna!” – Fay Thomson

“I always look forward to my training sessions with Lorna. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. Lorna has helped me become fitter and stronger than I ever thought possible!…Lorna keeps updating my workouts and this makes it a lot of fun when I workout on my own!”

Martin Taylor