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Pain is debilitating, it can make you feel old and worn out? - Keep yourself young through resistance exercise!
Focusing on:
- Exercise injuries
- Back problems
- Arthritis
- Osteoporosis
- Osteoarthritis
- Diabetes
- Obesity
- Joint problems
Through rehabilitation and training session, you will learn what exercises to do and more importantly how to do them correctly!
Client:
Fran Hibberd was recommended by physiotherapist and doctor to have personal training session to maintain good health, whilst
suffering very badly from Arthritis.
“I first heard of Lorna at St Cross Hospital when I overheard a physiotherapist calling her for advice. Lorna has helped me take control of Myalgia in my hips and base of my spine and have so much more mobility and range of movement now which helps with my sports activities Take Control with Lorna today for a fitter tomorrow!“